Strength Training for Everybody –
Personal and Group Training Tailored for Busy Professionals to Fit Your Schedule and Goals.”
Our Coaches
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Jason Kong
Coach / Fascial Stretch Therapist
Hours of Operation
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 2:00 PM – 2:55 PM | 1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
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| 3:00 PM – 3:55 PM | 1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
||
| 4:00 PM – 4:55 PM | 1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
||
| 5:00 PM – 5:55 PM | 1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
1-on-1 & 2-on-1 Personal Training, Fascial Stretch Therapy |
||
| 7:00 PM – 7:55 PM | Semi-Private Group Training | Semi-Private Group Training | Semi-Private Group Training | Semi-Private Group Training |
Disclaimer: The hours of operation provided reflect the times our trainers are on-site. These hours may not correspond to real-time availability. For the most up-to-date availability, please refer to the relevant service or trainer’s booking link on our website.