Coach Jason

What's your why?

Jason’s approach to fitness is centered on making it accessible and scalable for everyone, no matter the age or fitness level. He follows a “what’s not measured is missed” philosophy, using a structured and technical approach that emphasizes building and mastering the basics. By keeping training fun and simple, he ensures that all individuals can achieve lasting results while enjoying the process.

Credentials

  • NSCA-Certified Personal Trainer (NSCA-CPT) 2018

  • Precision Nutrition - Coaching Certification Level 1

  • Precision Nutrition - Sleep, Stress Management, and Recovery Coaching Certification Level 1

  • CHEK Institute

    • Scientific Back Training

    • Scientific Core Training

  • Poliquin - Biosignature Transformation

  • Fascial Stretch Therapy - Level 2

  • ICANS - Integrative Health Profile

  • KILO - Level 1 Coach

    • Program Design

    • Periodization

    • Optimizing Strength Ratios

  • Darby Training Systems (DTS) - Low Back Pain Specialist

  • George Brown - Fitness and Health Promotion