2-on-1 Personal Training

Bring a Friend

Personalized Attention with a partner.

In 2-on-1 Personal Training, you’re not just getting a workout—you’re getting a custom-tailored fitness plan that’s designed specifically for you. While you train with a partner, you still receive focused, one-on-one coaching from your trainer. This means you get the attention you need to progress faster and more efficiently, all while having a workout buddy by your side for added support.

Shared motivation, accountability & freindly competition.

There’s something powerful about having a partner who’s as committed as you are. Training together creates a dynamic that pushes you to dig deeper, go farther, and give more than you thought possible. The friendly competition sparks that extra fire in you to level up, and together, you’ll accomplish what might have seemed impossible on your own.

Cost effective training.

Training with a partner doesn’t just bring motivation—it brings value. With 2-on-1 Personal Training, you can share the cost of expert coaching while still getting all the benefits of personalized attention. It’s a win-win: affordable, effective, and empowering, making fitness a journey you can enjoy with someone who’s right there alongside you every step of the way.

“Fitness Made Simple and Fun—With a Training Partner, It’s a Journey You Don’t Have to Take Alone”

Achieving your fitness goals doesn’t have to be a solo effort. When you have a training partner by your side, the journey becomes more enjoyable, motivating, and rewarding.

Whether you’re pushing through tough workouts, celebrating milestones, or simply showing up together, having a partner adds that extra layer of support and accountability.

The shared experience not only makes fitness more fun but also helps you stay consistent, challenge each other, and reach your full potential—because success is always better when shared.

How 2-on-1 Personal Training Works

  • Step 1: Book a discovery call

    Let’s start with a quick conversation to see if we’re a good fit to work together. This is your opportunity to ask questions and share your fitness goals.

  • Step 2: Initial Consultation

    We’ll dive into your goals, training history, injuries, current lifestyle, and preferences.

    Together, we’ll outline a plan that includes your timeline, training frequency, and realistic milestones to keep you on track.

  • Step 3: Fitness Assessment

    Metrics: Measure key stats like weight and body circumferences to monitor progress.

    • Movement Analysis: Assess how you move to identify strengths, weaknesses, and the best exercises for your goals.

    • Use the results to create a tailored plan designed to improve performance, prevent injury, and maximize results.

  • Step 4: Train, Nourish & Recover

    Begin your personalized program with a focus on building sustainable habits in training, nutrition, and recovery.

    • You’ll have the tools and guidance to achieve your goals without letting fitness take over your life.

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 Personal Training FAQ’s

  • 2-on-1 Personal Training is a semi-private training option where two clients train together under my coaching with a Two -month commitment. . Each session is designed to fit both participants’ individual goals while allowing for shared motivation and accountability.

    This lets us work with your body’s needs and movement patterns to help you see meaningful progress. Our approach is personalized and flexible, prioritizing your unique goals and lifestyle.

  • We understand that life can get busy! That’s why we offer flexible scheduling to accommodate your needs. To ensure we can properly manage our trainer’s schedule and space availability, we kindly request a 48-hour notice for any changes to your in-person training session.

    Please note that late rescheduling within 48 hours will incur a $35 fee. We appreciate your understanding and cooperation!

  • Training sessions will continue as scheduled even if one person is unable to attend. The session will be adjusted to focus on the attending participant’s individual goals, ensuring they still get a productive workout.

    However, missed sessions are not refundable or transferable, so it’s important to coordinate with your partner whenever possible.

  • At this time, both participants must sign up together for 2-on-1 Personal Training. Since this program is designed for pairs, it’s best suited for friends, family members, or training partners who want to work toward their goals together while benefiting from expert coaching.

    However, if you’re interested but don’t have a partner, let me know! I can keep you on a waitlist and try to match you with someone who has similar training goals and availability. While I can’t guarantee a match, I’ll do my best to help you find a compatible training partner so you can take advantage of this program. If you prefer a more personalized experience, 1-on-1 personal training may be a better option.